Highlight Real
By Emily Lynn Paulson
“In Highlight Real, Emily Paulson has given women—not just those who struggle with alcohol but all women—a true gift. It is a page-turning, starkly honest account of a beautiful-on-the-outside life that was in truth a collision course of self-destruction. Highlight Real is the rare memoir that should be considered an instant classic in the addiction recovery genre.” – Lisa Smith, recovery advocate, lawyer and award-winning, bestselling author of Girl Walks Out of a Bar, a music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements.
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Then along came social media, where those pictures of the perfect life grew her a following of women who believed that everything about Emily was blessed and inspiring. But behind the filtered façade was a reality filled with trauma, addiction, and dysfunctional behavior. From disordered eating to breaking the law and nearly destroying her marriage, Emily had been running from her own trauma for years. Living a life shot through with more self-destruction than she could track, Emily knew things had to change when she woke up one morning and realized that she was barely participating in the picture she had so carefully crafted.
Highlight Real: Finding Honesty and Recovery Behind the Filtered Life is the true story of what happens when a so-called perfect mother and businesswoman is forced to find reckoning with her past and build a future based on the authenticity she has always sought. Searingly honest, heartbreaking and packed with uncountable did-she-actually-just-say-that moments, Highlight Real is a memoir of healing as well as a fully modern look at what happens when the filters fall off and real life emerges into the light.
Author Bio
ISBNs:
- 978-1733853217 (Paperback)
- 978-1733853279 (eBook)Â
Genre:
- Memoir
- Motherhood
- Sobriety
- Wellness
- Pop Culture
- Recovery
Themes:
- Identity (balancing motherhood, marriage and self-image)
- Sobriety and Recovery (breaking cycles of alcohol use and self-destruction)
- Authenticity (living without filters or curated perfection)
- Resilience (navigating setbacks, shame and reinvention)
- Social Media Culture (the contrast between image and reality)
- Transformation through honesty and vulnerability
FAQs:Â
Q: What is Highlight Real about?
A: Highlight Real is Emily Lynn Paulson’s candid memoir about the contrast between her carefully curated online image and her hidden reality—ultimately telling a story of recovery, resilience and authenticity.
Q: Who is Emily Lynn Paulson?
A: Emily Lynn Paulson is an author, recovery coach and speaker.  For years she hid her struggles, presenting a “perfect” life on social media. Now she speaks openly about her struggles with alcoholism and her journey through sobriety. Â
Q: What makes this memoir different from other recovery stories?
A: Unlike traditional addiction memoirs, Highlight Real confronts the role of Instagram culture, societal expectations of women and the hidden pressures of modern motherhood while offering an unfiltered look at self-destruction and healing.
Q: Who would enjoy reading Highlight Real?
A: Readers interested in recovery memoirs, women’s stories, authenticity in the age of social media and accounts of resilience through vulnerability will find it especially meaningful.
